Saturday, June 4, 2016

Crockpot Oatmeal

1 banana, sliced (about 2 cup)
1 can lite coconut milk
1/4 cup water
1/2 cup steel cut oats
1 Tbsp brown sugar
1/2 Tbsp butter, cut into 3 pieces
1/4 tsp cinnamon
dash nutmeg
1/4 tsp vanilla
2 tsp ground flax seed
dash salt

Coat crockpot with cooking spray.  Add ingredients.  Cook on low for 7 hours.

Makes about 3 cups of oatmeal.

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