Mango Tilapia

Marinade

4 serrano chiles, seeded

3 garlic cloves, peeled

2 large shallots, peeled

2 cups chopped peeled mango

1/3 cup cider vinegar

1/4 cup fresh orange juice

1 tablespoon chopped fresh thyme

2 teaspoons olive oil

1/4 teaspoon salt

4 (6-ounce) tilapia fillets

Blend first 3 ingredients. Add remaining ingredients and blend until smooth. Place mango mixture and fish in a zip-top plastic bag, seal and marinate in refrigerator 20 minutes.

Place fish on a grill rack or broiler pan coated with cooking spray. Cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.  Or, cook in a pot 20 minutes with marinade.  Remove pieces from pot, and top with mango salsa.

Salsa

1 mango - peeled, seeded and diced

1 cup chopped fresh pineapple

1/2 red bell pepper, seared and chopped      

1/2 red onion, finely chopped

3 tablespoons chopped fresh cilantro

3 tablespoons fresh lime juice

chopped peppers

brown sugar

s&p